Spring is one of my favorite times of year. Trees and flowers bloom in the spring. The animals wake up. Temperatures rise and make outdoor activities more doable. I am thankful for this time of year when I can do spring cleaning around the house, getting rid of things and clothes I no longer have use for. Not only do I clear the space around my place, but I dispose of thoughts, past hurts, and negative self-talk that no longer serves me as well. With this full moon energy, I am active in reciting affirmations like, " I now let go of past hurts, self sabotage, and false beliefs." "I am made anew in this new season of my life." I choose to meditate with stones like labradorite, sodalite, rhodonite, rose quartz and amethyst. I enjoy burning white candles for healing and enhancing my mood by using essential oils like lavender or citrus for uplifting energy. I look forward to more sunlight, fresh air and movement. Now go ahead, release the things that no longer serve you (inside and out), let go, pray, meditate, move that body. Are you ready? Spring has sprung! Let's go!